Laughter for Wellness
Laughter Clubs are free and open to everyone.
RSVPs are appreciated but not required to:
What Happens At a Laughter Club?
A Laughter for Wellness Laughter Club is an experiential hour of pure joyfulness and playfulness, incorporating deep breathing, clapping, laughter games, "fun"ky dancing, singing, and playing in a group. It ends with a laughter meditation, in which we laugh uncontrollably for 5-10 minutes. We experience bonding, community, joy, and all the many healing benefits of laughter.
It's one of those things that has to be experienced to understand.
Come laugh for the health of it!